Friday, September 3, 2010

IMC Weekend

Last weekend we headed up to Penticton for Ironman Canada to volunteer and cheer on friends. We left work at 3. Traffic was awful getting out of Vancouver. Almost 2.5 hours to Chiliwack! Once we were past the worst of it, Graeme totally laid on the gas and we made up some time. We checked into our motel and then headed to Theo's, which is one of my favourite Greek restaurants I have been to, and where we go every time we are in Penticton. We had the amazing seafood salad, I had calamari and Graeme had souvlaki. And we had a great bottle of BC wine.

Saturday morning we got up early, had breakfast and went to meet people for the group ride. I managed to ride 1:20, turning around at the top of Maclean Creek. I probably could have gone further, but I didn't want to push it. It was my first ride in almost a month and my back is still not 100%, though it is getting better. It was a windy day and coming back into town on my own was tough.

After the group finished riding the course, a bunch of us went for lunch on Lakeshore and then walked over to the expo and wandered for a while. The Hammer truck was out with samples, and I tried the melon Heed and actually really liked it. I will try using that next summer.

Sunday we literally rolled out of bed and headed down to the start line. We managed to make our way around the fencing and through the crowds to the get to the far side of the swim course, where we stood in the water and cheered our friends in. We then went for breakfast with a group of friends before heading up to Yellow Lake to volunteer.

It had been nice and sunny in town and I wore running shorts and a tank to volunteer, though I did grab a hoody. Of course the weather changed dramatically. It POURED at Yellow Lake. We were all soaked. And then the wind picked up for the descent back to town, causing many shivering athletes. I felt so bad for them. Seriously the day is hard enough!

After our volunteer shift we headed back into town (which took an hour due to traffic), changed and headed out on our bikes. We rode the entire run course, cheering people on. I was on the bike for 2 hours and although it wasn't perfect, I was able to do it. The headwind heading back into town did hurt though.

We then headed back to near the finish line and cheered again. Everyone we know did so well! I don't think I saw anyone do anything but smile all day long.You are all amazing.

Monday morning we were up early again. Graeme rode and I went and ran on the KVR which is one of my favourite runs in the world. We then packed up, had brunch at the coffee house before going wine tasting in Naramata. We bought about a dozen bottles from 3 wineries before droveing back to Vancouver. I always have a great time when we go to Penticton.


Julie said...

Thanks so much for volunteering -- I felt soooo bad for the volunteers and spectators who had to endure that weather!!

Did you do brunch at Smith and Co. coffee house? Have you ever had that Zoe's bagel? YUM!!

Your back is holding up pretty well! Some rides and even a run in -- that's good news! :)

Beth said...

I had a car to jump into when I got to cold! I felt way worse for the competitors.

And yes, we were at Smith and Co. I think I was there 4 times on the weekend. I don't eat meat, so no Zoe bagel for me. Still good food tho!

And yes, the back is making progress for sure.

John said...

I was waiting for the part where you kids sign up for '11.